Your mitochondria power everything you do – they quite literally produce the energy your body uses to walk, talk, run, think, read these words, and so on. Feeling short on energy? You can build stronger mitochondria with a few simple habits.
— Read on www.amplemeal.com/blogs/home/how-to-make-your-mitochondria-stronger

Food For Thought

What your food and mitochondria does matters

Check out the above article as way of an introduction.