Looking for ways to cut back on a bad habit? Sign up for a 12 day experience on the novel idea of change and philosophy.

To truly change one needs to struggle.

We tend to deny the need for change.

One tip is to go outside your comfort zone to listen and learn. The link above is the challenge. Education is key.

But some people are only ready to watch.

So stay tuned for 11 more entries from this nurture series.