Slowing Down Time

Silently repeat “calm, still, silent”.

Where ever, when ever possible say these three word over and over in all your affairs.

In time you will become mindful of being here.

In time, the hurry and worry will lessen and become more calm, still and silent.

If that is your intent, you will become less stressed and more able to deal with the ups and downs that life serves us all.

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