Like Socrates, Epictetus had his student write down his ideas.
Be either a philosopher (Do your philosophy, by applying good ideas to your life, you will learn to live that way.) or wing it.
Question what is within an individuals power and those things which are not.
In this sense, study, read, research, and write about living life (specifically your own).
To think about a life in this specific way will bring wisdom to apply on the day to day basis to improve or ‘cure’ the problems.
To ‘do no harm’ and apply the ‘proper use of impressions’ is to use reason to work out problems in day to day living.
“Conduct ourselves through life fulfilling all our duties as children, siblings, parents, and citizens.”