His Holiness the Dalai Lama gives short teaching as part of his 85th Birthday celebrations organised in Taiwan – Central Tibetan Administration

Dharamshala: A group of friends gathered in Taiwan this morning to celebrate His Holiness the Dalai Lama’s 85th birthday tomorrow. He conceded to their request that he give a short teaching to mark the occasion. Representatives of the Taiwanese hosts were still introducing the event in Chinese when
— Read on tibet.net/his-holiness-the-dalai-lama-gives-short-teaching-as-part-of-his-85th-birthday-celebrations-organised-in-taiwan/

Dalai Lama talked about meditation and said a dedication to his birthday may allow him longevity to 108-110 years of age.

He emphasized the middle way, patience, compassion and much more.

To read and journal about this meditation by the Dalai Lama in a grateful way is expressing the commitment to the year long world celebration.

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