Measuring Reality

Putting my foot in it…

Meditation helps focus and heal the body, thereby healing the brain and mind.

To cope and engage reality a good habit will do no harm.

It helps to have this habit as a daily practice to change and improve as opportunity presents itself.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.