No it’s not porn!
It is a form of play therapy for a frazzled adult like me.
I like geometric shapes and designs.
I like a simple pattern.
My tools are colour pencils, lined paper, black pen, ruler (geometry sets are great too) and a journal entry.
Depending on my state of mind, I use a structure that best supports it.
When I feel rested and relieved in a balanced state of mind, I consider the exercise a success.
A half hour session is usually enough.
