Yes, living life is complex, all is contradictory,divisive and possibly illusory in many many ways.

But live the good life.

Use the ‘proper use of impressions’.

There are so many ups and downs!

Do no harm to yourself or others.

Seize the day!

https://en.wikipedia.org/wiki/Carpe_diem

There is a certain relationship to living each day that may seem to be a contradiction.

Life looks like pattern, problem and solutions and so much more.

Eat well, exercise, use positive stress to embrace all of yourself.

Engage people, work, play and find a work life balance.

Keep reassessing life to make your goals adapt to what works for you.

It is your job to do your best in your circumstances but that may not be fair to you or others.

Be grateful, give back, love one another.

There is always going to be a need to change, challenge and grow.

Rest, relax, meditate, be calm, be still, be silent.

And fail, make mistakes, regroup, recover, get stuck, misbehave, find out, discover, relearn, be a critical thinker, be compassionately understanding, do more with less, strive to live a better way.

If you need help, look for it and accept all you can stand, then take some more.