Something You Probably Don’t Want To Read

Health awareness is a start to introduce uncomfortable or unpleasant news or information.

One iconic problem is disguised as bathroom habits for one reason or another.

Perhaps you have not needed or considered becoming aware or preventing problem through awareness and other good practices.

What do you do in the bathroom?

There is a lot of discomfort and concern when you are straining and struggling to do everyday things like using the toilet.

What to do when constipation or irregularity becomes a problem with your toilet habits.

Please become aware of the issues and how to start working them out.

https://www.healthline.com/health/poop-strain

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