The courage to be.

If a coward, stop and try to be a hero.

The compassion to be.

If hateful, fill your heart with love.

The self-awareness to be.

If unknow to yourself, bring your mind to bare on yourself.

The thought to be.

If ignorant, fill your mind with being.

To be or not to be,

Remember, do no harm.

Be calm, be still, be silent.

Practice thinking about love,

Practice being a hero,

Practice love in all your affairs,

Practice being aware of yourself,

This is the proper use of impression or living the good life.

To do this even when you are altered is a good way to be.