The chef is yours truly,

The salmon is fresh and baked in the oven at 475 F.

Use olive oil to paint the fillet front and back.

Put a dash of salt, plenty of pepper and parsley.

Cook up some boiled yam and stir fry with onion and mixed veggies: kale carrot, cabbage, broccoli, etc.

stir fry at med heat using olive oil (do not burn). Spice with lemon pepper salt.

For dessert, use your imagination, a small dish of Yogurt ice-cream May hit the spot.

Cook for that special person today! Enjoy.