Sometimes it is hard to recognize how we feel.

Perhaps you feel pain from neglecting your boredom or some other aspect of your state of mind.

A lot depends on the degree you are separated from yourself.

Are you avoiding the pain of working it out?

Often, it is a matter of engaging your boredom till your state of mind changes to a more calm state.

Sometimes the pain is hidden bellow boredom.

This is more difficult and requires some soul searching…