Your killing me or I’m killing me is kinda what I am going for here.
To grab my attention is useful for a healthy lifestyle.
A lady friend of mine broke up with her then husband. One thing she use to say was that all he did was watch TV.
It helps to stay active, move and do things that use the body mind and heart in a balanced way.
So look at TV use.
https://www.healthline.com/health-news/heres-why-you-may-want-to-limit-your-tv-time-to-2-hours-a-day