Why you can’t get a song out of your head and what to do about it – Harvard Health Blog – Harvard Health Publishing

Most people have experienced an “earworm”—a song that’s stuck in your head. But why do they happen? And how do make it go away?
— Read on www.health.harvard.edu/blog/why-you-cant-get-a-song-out-of-your-head-and-what-to-do-about-it-2017100412490

Can’t get that song outta my head,

Better let it play so it won’t over play,

Sometimes stress brings it on, and a good remedy is to remind yourself to let it replay until it stops automatically…

A Teachable Moment

Are you willing to watch a 5 minute video to become aware of the goodness of cut bacteria?

Awareness is key, education is a door opener.

How to help regulate the human body is important to learn and do.

https://www.ted.com/talks/shilpa_ravella_how_the_food_you_eat_affects_your_gut?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Not only is the year closing in on us, but also the decade. So of course there are best-books-of-the-last-ten-years to be considered. The folks at Literary Hub have declared their top twenty novels (plus a bevy of runner-ups). What novel of the last decade has made its way to the top of your list?

Not only is the year closing in on us, but also the decade. So of course there are best-books-of-the-last-ten-years to be considered. The folks at Literary Hub have declared their top twenty novels (plus a bevy of runner-ups). What novel of the last decade has made its way to the top of your list?
— Read on m.facebook.com/story.php

So,maybe you want to pick a book to read over the upcoming holidays or just find a good book to read.

I am sure the GVPL would love to hear from you.

Happy reading!

We need to dream, think, believe and be conscious…

How do we believe in God?

We need to argue with Him.

We need God to be conscious.

We need to live the ‘good life’.

We need to argue to be virtuous.

We need to choose to be good and practice to be our very best.

Then we win contentment and conscious of our life.

We learn to try and live each day like it is our last.

We fill our life fully this way and may even be content upon our own death.