I become easily distracted when I am tired, overworked and afraid.

I don’t feel alone with my impulses, procrastination and other odd ways of getting burnt out by my fears.

I have been breaking down my work into smaller bundles and doing them on the regular basis.

I have made my motto, do my best each day and do no harm.

I like to monitor myself with helpful habits: sleep, eat and rest and relax.

Lately, I have blogged less and slept more.

I am starting a new journal and plan to blog once a week till I catch up with my other job, duties, tasks and education.

Sunday seems like a good day to publish and once a week is also a good place to start.