After listening to the above vid, you may need to cringe or at least pass over this idea of being honest.
It is difficult to pick up the habit of being honest because it requires people to face their fears and try to face the error of their ways.
External things need to be secondary when facing the truth.
Sometimes the truth hurts.
Making the decision to change means to focus on internal judgement of what is the right way to act.
Practice doing no harm and doing ‘the proper use of impressions.