The 13 Most Anti-Inflammatory Foods You Can Eat

Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects.
— Read on www.healthline.com/nutrition/13-anti-inflammatory-foods

A pretty good list to spice up the old grocery list!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.