The Good Life Journal

I have been doing a journal most of my life.

If you find any merit in doing the same you may want to try this five minute experiment for each day.  I will make serial entries about this topic on the blog to help those who may wish to try journaling out.  Here is a template to copy or use to get you started.

A.M. Entry                                                                                 Date:

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Thoughts and Feelings for gratitude today: ———————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Things that make today worth doing the best I can:———————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————–

 

P.M. Entry

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Thoughts and Feelings for gratitude tonight:——————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————–

Living the good life: what worked and what went sideways today.————————————————————————————————————————————————————————————————————————————————————————————————————————————————

A journal is a tool to help anyone clean up emotionally, mentally or spiritually-good luck.

Struggling To Make Ends Meet

The truth is about faith, fidelity, loyalty, sincerity, veracity and the agreement between fact and reality.

People struggle to find the truth and many rely on a ‘marriage vow’ to gain the veracity some people need to make an agreement work.

People feel and think about the truth.

They gain insight through experience with ups and downs of everyday life.

People develop faith in their truth over a lifetime of the good, bad and ugly.

The way to make the ends meet comes down to being who you are to the best of your ability.

Universal truth can set people free from the anxiety of being, but not the feeling of anxiety or any other feeling, thought, action or belief.

Being yourself is the struggle, being free is who you must be to see the truth and truly the truth will set you free.