Canada’s economy stalled even as consumer spending held up

The Canadian economy stalled in the fourth quarter, eking out a 0.03% gain in what was a significant downside surprise from expectations of a 1.6% increase.
— Read on realeconomy.rsmus.com/canadas-economy-stalled-even-as-consumer-spending-held-up/

If this report is a good indicator of the economy, it looks good overall for Canada.

Ensure vs. Boost: Which Is Healthier?

Ensure and Boost are two nutritional supplement brands with a wide variety of ready-to-drink shakes designed to help adults reach their nutritional needs. This article reviews Ensure and Boost products to see whether one is healthier.
— Read on www.healthline.com/nutrition/ensure-vs-boost

Going with use, if you are use to a product and all things are equal, go for it.

Great for older adults with age related issues.

Good luck.

Problem,answer and all the stuff in between…

Seen “To the Bone” on Netflix yet?

https://www.netflix.com/us/title/80171659?s=i&trkid=13747225&vlang=en&clip=80189723

People have a lot to be with in life.

Sometimes a little information can be of use.

If learning about young people with a problem that is like an addiction or worse, then don’t check out the link.

But if you are curious about stuff, maybe read about the movie linked above.

Eat to Sleep: What to Eat and When to Eat It for a Good Night’s Sleep – Every Night

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat – and when to eat it – to fall aslee…
— Read on bookoutlet.ca/products/9781507210284B/eat-to-sleep-what-to-eat-and-when-to-eat-it-for-a-good-nights-sleep-every-night

Sleep Is Critical

8 hours will improve a life.

Inner peace is just like sleep.

Pain will help you to decide, but mostly to know you are not alone and help is available.

Don’t let a little work delay action.

A Ghost Called Peace

Critical thinking entails much physic,much ethic, and much logic.

The death of war may bring peace, a form of peace at the very least. So,the lack of nuclear war is making the world go on a quest.

Philosophy begs us to love wisdom: do no harm and do our best. Is this another quest?

The impression that imprint upon our soul (mind) are not very different from the wars of old. We kill,slaughter, and wreck havoc, but survive to fight again.

Poverty is killing us all. Are we poor philosophers? Is peace dead to us?

I say no. I don’t want to fight, to debate. I stay away from bringing more violence to the problem.

I preach non-violence. I say there is a better way to live. Perhaps, a good life that presents the spirit of peace out in the light for all to see (If you want to walk around in the dark there is much more to see, but who in their right mind wants to go to war.).

Logic states that peace will nurture anyone willing to work for her. She is kind, calm, and silent. Do you wish for her or does she live in your mind: kind, calm, and silent?

Budgeting The Amount of Shows I Watch

My Aproach To Watching The Netflix Series: Messiah

Is it ever too late to turn a show off?

Some shows challenge my beliefs.

I tend to think Messiah is one such show.

Watching various plot twists made me question or compare outcomes of more serious beliefs.

To respect reality while allowing fiction to be broadcast on TV, streaming companies or other methods like DVDs.

Fiction can be challenging to my personal ways of life.

Are these shows ethical?

At some point I need to turn off the Messiah for my own self respect.

It was a very provocative series, but the chaos was too much for me.

Yet, many people liked the series and seemed to enjoy it very much,to each their own.

There are many times I turn off the preverbal TV.

What about you?

One More Day….

Hang on, you have something that reaches in or reaches out.

Be here right now, you have oppertunity that comes through awareness.

Get to know yourself, you have something to be and see, and read.

Wait and see, be patient for another moment.

If you look at me, and see a tree,

If you hang around and make a sound,

If you feel part of the forest, this very moment,

If you struggle and listen and learn,

Sure, you may fail,

Sure, you can’t get it right everytime.

But, you are strong or stronger,

When you try, and earn your place,

If willpower can make you whole,

If answers can lead you home,

If people can treat you well,

If being strong is all it takes,

The world is a very special place.

You and I are here for one.

Inside or outside, the journey has just begun.

Reach for yourself and others…

9 Evidence-Based Health Benefits of Kefir

Whether you love kefir or plan to try it for the first time, you may wonder about its safety and potential side effects. This article shares everything you need to know about including kefir in your diet.
— Read on www.healthline.com/nutrition/9-health-benefits-of-kefir

See if Kefir is right for you.

Click on the link above to become aware of the potential benefits for you.

Diversity is king….

Want A Start Up For Creating Eh Canadian Electric Car Company?

All the parts are made and plans are drawn, you may want to go to the debut to announce your intentions….

Yes, it looks like Canada is going electric.

Awareness is key.

Please read the story below.www.theglobeandmail.com/business/article-project-arrow-clean-fuel-electric-vehicle/

Do No Harm

Remedy the state of mind: sleep, walk, work, rest, relax, recover, repair, repeat… Fast, feast, play, exercise, read, write, research, recite, sing, say, sooth, sip and be ready to do it each day.

Preaching-non-violence is perhaps a rendition on civil disobedience, this is a practical way to stand up for peace in all my affairs.

Become clear in a state of mind, thinking well of myself and others.

Practice this way of being each day by doing my best and doing no harm.