Whether you love kefir or plan to try it for the first time, you may wonder about its safety and potential side effects. This article shares everything you need to know about including kefir in your diet.
— Read on www.healthline.com/nutrition/9-health-benefits-of-kefir
See if Kefir is right for you.
Click on the link above to become aware of the potential benefits for you.
Diversity is king….