Can’t sleep? Boredom may be the culprit | Healthing.ca

Boredom linked to poor sleep quality in new research
— Read on www.healthing.ca/wellness/sleep/why-cant-i-sleep-even-though-im-tired

Are you tired bored and sleep deprived?

I like to set positive goals and then work backwards from my problems to find a way out.

If this attracts you in any way, try reading the link above.

Education is key.

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