Yes, we lost sleep due to the extra warm summer.

Yes, we already loose sleep.

Yes sleep is important and we need ways to get more of it.

Education is key. Virtue can help us become more aware about our sleep habit.

Try both by checking out the link below.

https://www.theglobeandmail.com/podcasts/the-decibel/article-how-climate-change-may-be-hurting-our-sleep/

https://www.ctvnews.ca/health/rising-temperatures-from-climate-change-could-reduce-sleep-study-1.5913095

https://www.smithsonianmag.com/smart-news/climate-change-may-affect-our-ability-to-get-a-good-nights-sleep-180980170/

https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(22)00139-5/fulltext