We misunderstand what movement is.
It is a need for our body because we are so isolated by various forms of technology.
We need to learn or relearn to move more by minutes in each hour of our day.
Let’s all join ‘the movement’.
We misunderstand what movement is.
It is a need for our body because we are so isolated by various forms of technology.
We need to learn or relearn to move more by minutes in each hour of our day.
Let’s all join ‘the movement’.