Three Day Apple A Day Diet

I am cutting down on the apples.

I call it the “One Day Apple A Day Diet”

After a gallstone attack last month, I have decided to back peddle on this diet.

I spent a week eating safe food.

I have had no more attacks or symptoms.

The only thing I changed was the amount of apples.

I maintain a health diet and exercise program and will speak about it with health professionals.

I love the apples but they may be responsible.

I am playing it safer.

Will update in another month.

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