I am cutting down on the apples.
I call it the “One Day Apple A Day Diet”
After a gallstone attack last month, I have decided to back peddle on this diet.
I spent a week eating safe food.
I have had no more attacks or symptoms.
The only thing I changed was the amount of apples.
I maintain a health diet and exercise program and will speak about it with health professionals.
I love the apples but they may be responsible.
I am playing it safer.
Will update in another month.