Through meditation, any student can be taught to find safety inside themselves.
Don’t run, don’t fight, don’t look for it outside yourself…
To make this immense safety, a lot of baggage needs to be stopped released from use.
To grow enough through meditation, the practice will diminish instant gratification.
And slowly, the consequences of poor judgement will release you from your bad habits or consequences.
So, sincerely, systematically, sustained enthusiasm…
If you can practice, you will transform your view of life, find inner peace and compassion.
You will learn to have an experience that you are part of a vast consciousness.
Your culture will show you the way to a good life.
Your attitudes will grow to allow you a very healthy lifestyle and belief system.
This is sometimes called ‘doing no harm’ or ‘living the good life’.