Do we really need to learn what to eat or make our own meals?

Doing the dishes, cooking the meals and shopping can become a chore.

But what are the alternatives, who do we talk to about modern problems with food.

We need to reteach ourselves about living and thriving in today’s world.

https://www.theglobeandmail.com/life/food-and-wine/article-ultra-processed-food-upf-canada-diet/