Altered

Eating is altered, how?

Emotionally, mentally, physically?

Socially, societally?

Support yourself through absence, use and proper use of impression.

Support through intermitting fasting, resting, sleeping, exercise, nutrition and living a ‘good life’ or in the best way you know.

Find a balance through positive change to repair your ‘altered’ ways that cause harm.

Living a the good life is ‘doing no harm’.

Don’t concentrate on that thought, feeling, action or belief-unless it will go and do no harm.

Be calm, still and silent.

Find a good life socially, in a society or a world citizen way.

Please support the effort.

Education is key.

Listen to your doctor and watch the vid bellow.

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