Deep Relaxation

Right now, my breath takes away all my pain,

breathe in one out,

breathe in…

all is calm,

The scent of Tea Tree Oil,

Check in on my body’s state of relaxation, going from head to toe,

A nice deep yawn and stretch,

Being mindful of the silence, the peace and quiet,

There is no substitute for inner peace.

2 responses to “Deep Relaxation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.