Alcohol-The Truth

There is a limit.

There is fear it causes cancer.

There are alcohol liver diseases.

Don’t drink at all or stick to the limit.

Alcohol affects every system of the body.

Your balance and hand-eye coordination, and self-control are all under fire.

Your body looses heat.

Drunkenness is all due to the amount of water in your body.

Alcohol makes you eat more.

Eating before you drink is good.

Polyphenols help heart but good food is better.

Booze doesn’t help you sleep.

Hangover remedies is all about drinking less.

Extra risks of alcohol drinking can actually go down if you stop drinking.

Yet, our love of alcohol will not change in this lifetime.

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