Notes On My Meditation

It’s like watching the fruit ripen or fall from the tree.

When I exercise, I become whole and transcend my problem in life.

It is like going to work for my ‘well being’ rather than a buck or someone else.

I have noticed how my mind slips when it comes to taking care of myself.

I avoid hope and self-control when I skip my meditation, journaling and walks.

But I am a citizen of the world and I am grateful for all of it, even my small part, even myself.

I am a work in progress.

So, as I work on my weakness by using my strength, I am becoming better and better.

I’m starting to laugh about my biggest mystery, a belief in everyone and everything while still being able to believe in myself.

To me, it always seemed like ‘trying to attain perfection’ or having your cake and eating it too!

But it turns out my job or calling is to share the wealth, the ‘good life’.

It use to seem so selfish, but that’s the mystery.

Us:  We need to live the good life for ourselves.

Me:  another way to look at it, is I need to live the good life for myself.

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