News Junkie

Too much news is like too much TV.

Binging sugar is like binging news: how much is enough?

Special news reports hit hard and it takes time and effort to digest the information.

It helps to talk and think about the news whenever you consume it.

There is life after the news.

Don’t dwell on any news.

Check in with yourself when you do.

Moderate and do enjoy your news.

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