I am weightlifting and running and doing all the above.

So I am eating extra calories.

I’ll save some for breakfast or lunch tomorrow.

Fish onion with olive oil Himalayan salt and ground black pepper.

Mixed frozen veggies with (the above oil, salt and pepper.

Russet potato withe the above oil, salt and pepper.

Fresh whole pineapple with cinnamon!

Turmeric with Meadowsweet and ginger.

Enjoy!