The Lessons I Learnt From Christmas’ Past.

My mistakes are about giving up on myself and others.

So, I try each year to pick out the most meaningful mistake I made and correct it this year.

It is like a new tradition.

Sure I wish I could do this with all my mistakes.

But starting with one is a good beginning.

The one I want to name this year is not looking after myself enough.

I tend to have one too many meals.

So, when I do like tonight, I will correct it by intermittent fasting tomorrow.

I will skip supper tomorrow and eat a healthy breakfast and lunch tomorrow.

It may not seem like much but I will stay off my devices tomorrow and do more good when I get off work.

Happy Holidays everyone and good luck correcting your mistakes.