There is a fad called intermittent fasting that may just revolutionize being human.
We are learning how the body regulates itself through challenges or a more stoic approach to living.
Much of the proper use of impressions is about abstaining from desire and doing no harm as a preventative to harmful living practices!
Using tools like intermittent fasting will help us use our body in a better more challenging manner.
Please check out the vid above to hear about this idea.
I was fasting and felt great, now I need to gain weight for a Jiu Jitsu competition this month, but after that I’ll certainly go back tasting