To be conscious is a state of mind.

To choose to be aware is helpful in learning new habits.

To decide to do no harm is a moral decision which can become enhanced through research, reading, writing, journaling, rehearsal, reviewing, recording and reassessment.

To define terms is important.

To experience is the best teacher.

Do all the above and keep in mind, ‘do no harm’.

To live is to learn, laugh and become self aware-in a good way.

A Scary Side Of Alcohol

People are attracted to the lure of alcohol.

Unfortunately, alcohol can effect many systems in the human body.

To stop, for some, is the best medicine.

If you want to see what all the ranting is about, please watch the documentary.