Can “workplace stress” be defined? I have heard stress can be both good and bad. Is this true? What causes stress in the workplace?
— Read on www.ccohs.ca/oshanswers/psychosocial/stress.html

The familiar way we cope with stress is changing into more positive outcomes.

To think back about workplace stress, no one much talked about it, more people used ‘hidden’, questionable at best and down right harmful at worst, to cope by doing recreational drugs as a means to an end.

Unfortunately far too many people still make this mistake.

But more workplaces have a means to help people today.