First, the liver does it 100 times more than the pancreas.
Second, to keep a healthy liver, we need to cut down on sugars and alcohol.
Third, to improve liver health we need to do short intensive workouts throughout the day, shoot for 7 hours sleep each night, and eat bitter veggies to the tune of seven cups a day, for example try a Kale shake each morning.
If you want to do all the above, try watching this video to understand the ideas behind the practice.
To be innovative, a finite optimist and a person encapsulating an engineer’s mind (someone who loves rules and how do build something) is a start up or someone who will join a start up that will experience exponential growth.
To create, optimistically, innovatively by massaging the rules and setting finite goals to produce and build on the global basis (this is the final outcome).
There is a future and the vision is clear and positive.
Progress may seem like a dirty word, but it also describes the growth towards sustainability.
Think hard and long before acting on an original idea to build a useful business or participate in one.